Jill Ogle | Shadow Work

Dr Joe Dispenza

Insights and lessons from my years as a team leader at Dr Joe Dispenza’s advanced retreats, on meditation, the brain and becoming someone new.

Dr. Joe Dispenza team leader Jill Ogle
Dr Joe Dispenza

After the Joe Dispenza Retreat: Why the High Fades and the Pattern Returns

After the Joe Dispenza retreat, many return home feeling transformed, only to find old patterns creeping back in. You may have experienced elevated emotions during the retreat, but why do they fade? This article explores the reasons behind the “high fades” and offers insights into why the work doesn’t always stick. It’s not about failing to meditate enough; it’s about understanding the deeper perceptions that drive your reactions. Discover how to close the programs that keep you stuck and find a steadiness that doesn’t rely on chasing highs. Your journey to true freedom starts here.