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Jill Ogle | Shadow Work

Shadow Work Quiz.
Is Your Shadow Sabotaging Your Life?

This isn’t about fixing yourself. It’s about finally seeing the part of you that’s been calling the shots and taking your power back.

You’ve done the journaling, the meditation, the mindset work.

You’ve read the books, done the courses, maybe even sat across from a therapist for years.

And the same patterns keep showing up. In your relationships. Your finances. Your health. The same reactions, the same ceiling, the same loop.

This Shadow Work quiz won’t tell you something you don’t already know. It will show you exactly how deep the pattern runs, and what that means for what needs to happen next.

Takes 3 minutes. No fluff.

Love,
Jill x

The Science of Shadow Work Quiz
Jill Ogle

the Science
of Shadow Work

This is the path of the Heart Warrior.
A soul led path to Authenticity and Purpose.

Question 1 of 9
Question 01
How long have you been working on the same issues, be they in the area of your career, health, intimate relationships or finances?
A Less than 12 months
B 1-3 Years
C More than 5 years
D More than 10 years
Question 02
How often do you find yourself repeating the same emotional reactions in different situations?
A Never
B Once or twice
C More than 5 times
D More than 10 times
Question 03
How often do you feel fake, inauthentic, or find that it takes a lot of effort to get people to perceive you in a certain way?
A Almost Never
B Occasionally
C Often
D All the damn time
Question 04
How often do other people trigger strong emotional reactions in you?
A Rarely / Never
B Sometimes
C Often
D All the time!
Question 05
How often do you notice yourself feeling inadequate, not good enough, unloved, or unworthy?
A Rarely
B Sometimes
C Often
D All the time
Question 06
What percentage of the time can you count on yourself to keep your word and uphold your promises, whether to yourself or to another?
A Most of the time
B About half the time
C Less than 25%
D Less than 10%
Question 07
When you make a "mistake", what are you most likely to do?
A Be gentle with myself and resolve to do things differently in the future
B Put things in perspective by acknowledging myself for what I did right
C Fall into a downward spiral of self-criticism
D Interpret my misstep as evidence that I am incompetent, and stop
Question 08
How frequently do you feel mistreated, misunderstood, or taken advantage of, in either your personal or professional life?
A Rarely
B Occasionally
C Often
D Every day
Question 09
When asked to do something that you have no interest in doing, you are most likely to...
A Say no with a clear conscience
B Say no but feel guilty about it
C Say yes but not follow through
D Say yes but feel resentful about it
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Sending your results...
Your Results Are In

You've done the work.
And there's still more to find.

0
%

You are not someone who avoids looking inward. You've read the books, done the reflection, probably more than most people in your life. And you're still here, which means something in you knows there's a layer that hasn't been reached yet.


That's not a failure. That's just where the work actually lives. Underneath the understanding. Underneath the insight. In the part of the identity that formed before you were old enough to question it.


The dust in the corners isn't there because you haven't tried hard enough. It's there because the tools you've been using weren't designed to reach it.


That's exactly what this work is for.

Book a Discovery Call

The call is a genuine conversation, not a sales pitch. You'll leave with clarity either way.

Your Results Are In

You are ready
for this work.

0
%

You already know something is running underneath all of this. You've felt it for a long time. The same reactions, the same patterns, the same places where things just won't shift no matter what you do.


This isn't about working harder on yourself. It's about reaching the place where the pattern is actually stored. The identity that was built to keep you safe a long time ago, and is still running the show now.


Your score tells me you are not on the edges of this. You are in it. And the fact that you're here, taking this quiz, means part of you already knows it's time.


This is exactly the work you've been looking for.

Book a Discovery Call

The call is a genuine conversation, not a sales pitch. You'll leave with clarity either way.